Welcome to Muscle Mechanics - My name is Bee Gregorie and I am the principal Sports Massage Therapist with Muscle Mechanics. Muscle Mechanics is based in the tranquil setting of a Grade 2 listed, Edwardian Walled Garden, in Hildenborough conveniently situated between the busy towns of Sevenoaks, Tonbridge and Tunbridge Wells in Kent.

The benefits of Sports Massage are:-

•Increased flexibility of muscles & joints

•Injury prevention

•Accelerated recovery from training

•Increased training loads

•Increased self awareness & trouble shooting potential problems

•Restoring muscle balance

•Rehabilitation following injury

•Sports massage promotes relaxation

Sports massage is not just for athletes, everyone can benefit from deep tissue massage. The knowledge of musculature and its relationship to movement can help remedy aches and pains for office workers, parents and other “normal” people as well as athletes in search of excellence.

• Minor sports injuries

• Niggles

• Aches and pains

• Maintenance and stretching